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Home > How To Get Healthy And Get Pregnant > All About Prenatal Nutrition With Lily Nichols, RD
Podcast: How To Get Healthy And Get Pregnant
Episode:

All About Prenatal Nutrition With Lily Nichols, RD
Category: Health
Duration: 00:51:13
Publish Date: 2019-01-17 02:30:00
Description:

Today, I have a special guest on the show.  Her name is Lily Nichols.

She is the author of Real Food For Pregnancy and Real Food For Gestational Diabetes.  Lily is a Registered Dietician and Nutritionist, Certified Diabetes Educator, researcher and speaker.

In this episode, Lily and I talk about:

  • The absolute essential nutrients that you need when you’re pregnant
  • Mistakes to avoid when it comes to prenatal nutrition
  • Gestational diabetes, what the tests and numbers mean, what you can do if you’re at risk for GD or have it currently.

For more information on Lily Nichols, please click Here.

Other links mentioned:

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