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	Podcast:		How She Really Does It
	Episode:		Managing the Unknown: Face Your Fear and Anxiety Head-On
	Category:		Health
	Duration:		00:35:58
	Publish Date:		2024-03-08 10:00:00
	Description:		Sometimes, when you become so anxious about what’s going to happen, you may start to under-function, allowing the unknown to manage you instead of managing it. This week, I’m discussing moving into the unknown, whether it involves performances, events, or waiting for a diagnoses. Tune in this week to learn how to become a compassionate observer in your life and embrace the vulnerability that comes with uncertainty. I’ll share the challenges I faced in navigating the unknown during my senior year of college and how I had stealth expectations about ending my college career. Get full show notes and more information here: https://bit.ly/3wKndiT
	Total Play:		0

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