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	Podcast:		How She Really Does It
	Episode:		How to Thrive During Life's Unexpected Challenges
	Category:		Health
	Duration:		00:37:34
	Publish Date:		2024-02-16 09:00:00
	Description:		Loss, empty nesting, challenges at work - these are obstacles we didn’t picture when we thought of adulthood, and sometimes, we want to avoid them. In today’s episode, I talk about how vulnerability is part of life and how to overcome the heartache and obstacles that we encounter. Tune in this week to learn why the belief that there’s a way to avoid difficult times actually creates pain and how to find ways to navigate through them. I also explore the importance of embracing life’s heartwarming moments and share some resources to help you recover and move forward. Get full show notes and more information here: https://bit.ly/3wl6Wkg
	Total Play:		0

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