Search


	Podcast:		How She Really Does It
	Episode:		Being your best self every day
	Category:		Health
	Duration:		00:10:39
	Publish Date:		2023-12-29 10:00:00
	Description:		As the new year approaches, there’s a lot of talk about being your best self for 2024. While the definition varies from one person to another, something high achievers all have in common is setting unrealistic standards for what it means to be our best selves. This week, I discuss what being your best self every day looks like and why having unrealistic expectations leads to exhaustion rather than learning and growing. We’ll explore different simple things you can do to have realistic standards of what is possible for you to do in one day. Get full show notes and more information here: https://bit.ly/3RG80HI
	Total Play:		0

Some more Podcasts by Koren Motekaitis

600+ Episodes

How She Real ..