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	Podcast:		How She Really Does It
	Episode:		Stop judging yourself
	Category:		Health
	Duration:		00:18:24
	Publish Date:		2023-11-10 10:00:00
	Description:		Why are our achievements overshadowed by our perception of the time taken to reach them? Too often, we judge ourselves or compare our journey to that of others before celebrating our victories. Tune in this week for some questions to ask yourself to break the pattern of self-judgment. Learn how to nurture the feeling of self-love, as well as respect for your journey towards achieving your big dreams and goals. Get full show notes and more information here: https://bit.ly/40qP5Da
	Total Play:		0

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