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Podcast: How She Really Does It
Episode:

Intrinsic + Extrinsic Motivation
Category: Health
Duration: 00:17:29
Publish Date: 2023-09-29 09:00:00
Description:

Do you know your why? What is it that keeps you striving? 

 

In this episode, discover the difference between intrinsic and extrinsic motivation, how these motivations develop over time, and why it matters. You'll learn how to play the long game and start developing intrinsic motivations that keep you doing your deep work for longer.

 

Get full show notes and more information here: https://bit.ly/48yHgis
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