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	Podcast:		How She Really Does It
	Episode:		Inside our messy minds
	Category:		Health
	Duration:		00:23:22
	Publish Date:		2023-06-23 09:00:00
	Description:		Building the tool of self-awareness is essential for identifying strengths and moving through your thoughts. Re-framing the stories within your head takes time, ownership, and assistance. Today, I discuss the nature of our minds and messy internal landscapes. I share stories from my high-performing clients to showcase that we all experience limiting beliefs. Learn some methods for identifying the voices within your head, and what to do with them. Get full show notes and more information here: https://bit.ly/43LieJK
	Total Play:		0

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