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Podcast: How She Really Does It
Episode:

Before gratitude
Category: Health
Duration: 00:25:24
Publish Date: 2021-11-12 10:00:00
Description:

In this episode, I’m exploring what comes before gratitude and why it is so important to allow yourself to experience your hardships. Giving yourself permission to feel all the emotions is vital in processing them, so I’m showing you how to do that so you can love yourself and take care of yourself to get through to the other side.

 

 

Get full show notes and more information here: https://bit.ly/3C20sUr
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