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Home > How She Really Does It > Compartmentalizing: stop surviving and start thriving [DEEP DIVE]
Podcast: How She Really Does It
Episode:

Compartmentalizing: stop surviving and start thriving [DEEP DIVE]
Category: Health
Duration: 00:20:56
Publish Date: 2021-07-02 09:00:00
Description:

Compartmentalizing is a defense mechanism where we suppress our thoughts and emotions. But over time, this armor becomes heavy and everything we bury beneath builds up and overflows. My friend, there is a better way to live. I'm showing you how to give yourself time and patience to cultivate a feelings system and how to give yourself the permission and space to feel all the feelings and thrive in your life.

Get full show notes and more information here: https://bit.ly/3dqpbrV
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