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Podcast: How She Really Does It
Episode:

Taking Care of Yourself with Karen Walrond
Category: Health
Duration: 00:00:00
Publish Date: 2015-12-11 07:35:02
Description:

Remember my delightful guest and now friend Karen Walrond.  She was the  Chief of Staff of a fortune 200 company and now is a creative entrepreneur and speaker.  Karen is one of my guest co-hosts where we get to have delicious conversations.  This show’s topic is about taking care of yourself.  Yes I realize that can be a shame trigger for you.  Listen to what we have to say….

Am I doing it right?

~Karen Walrond, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Am I doing it right?
  • What does it look like for ourselves?
  • Being Aware + Awake
  • Courageous + Authentic Conversations
  • Happiness + Joy
  • The key to living a joyful life
  • Karen s most important self-care….

If you don’t put yourself on your list, where do you show up?

~ Koren, on How She Really Does It

Mentioned in this Podcast

I appreciate the iTunes reviews.  Thank you!

If you find How She Really Does It makes an impact on your life, please leave a comment or a rating for the show at iTunes.

Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.  I so appreciate your emails about the show + it s impact on your life.  I look forward to serving you with this show!

Thanks for Listening!

Karen so good to talk with you!  Thank you for joining me!

smiling,
sig

The post Taking Care of Yourself with Karen Walrond appeared first on howshereallydoesit.com.
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