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Podcast: How She Really Does It
Episode:

Eating During the Holidays
Category: Health
Duration: 00:00:00
Publish Date: 2016-12-23 05:00:40
Description:

The holidays are here and guest co-host Anna Vocino and I talk about eating during the season..

Self-trust is the basis of self-love.

~ Koren, on How She Really Does It

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In this conversation we discuss:

  • The voice of deprivation in the back of your head
  • Eating to fit in
  • Normal
  • Eating in restaraunts

I am doing enough.

~ Anna Vocino, on How She Really Does It

Mentioned in this Podcast

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Your review helps spread the word about the show + is always appreciated by me.

Thanks for listening to How She Really Does It, the place where inspiration + possibility meet.  I so appreciate your emails about the show + it s impact on your life.  I look forward to serving you with this show!

Thanks for listening! And go get Anna’s new book. Yummy!

smiling,
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The post Eating During the Holidays appeared first on howshereallydoesit.com.
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