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	Podcast:		How She Really Does It
	Episode:		What permission do you need? [DEEP DIVE]
	Category:		Health
	Duration:		00:24:14
	Publish Date:		2020-05-15 04:00:00
	Description:		As children, we would ask someone with more power than us for permission to play outside, to have a snack, to go to the bathroom. Today, you are the person with power in your own life. In today’s episode, I’m unpacking what it means to give yourself permission. I’m sharing how I took small steps to give myself permission to leave the prison of my emails. By circling back on what you learned, allowing the steps to occur, and writing it down, you can give yourself the compassion you’re very deserving of right now. Get full show notes and more information here: https://bit.ly/3boqrIo
	Total Play:		0

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