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Podcast: How She Really Does It
Episode:

The one thing [DEEP DIVE]
Category: Health
Duration: 00:31:20
Publish Date: 2020-02-14 04:00:00
Description:

In this week's podcast episode we're diving deep into shame and why courage is the only real antidote for it. We'll talk about why it's important to remember that we all deal with shame and discuss some of the ways we confront it. We will also chat about why things outside ourselves - like money, jobs, and accolades - can never banish shame from inside of us. And finally, we'll dive into courage and why it's the only true way to move through shame.

Get full show notes and more information here: https://bit.ly/2uwEQmF
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