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Podcast: How She Really Does It
Episode:

Jen Louden: Friendships + Belonging + Loneliness
Category: Health
Duration: 01:00:12
Publish Date: 2015-01-30 13:21:18
Description: Jen Louden joins as the new guest co-host to How She Really Does It.

She helped start the self-care movement with her first book, The Woman s Comfort Book. She s written five more books, including The Woman s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah s couch talking about the power of retreats.

Jen has a new book out A Year of Daily Joy where you can journal to create happiness everyday.

In this conversation, Jen and I talk about friendships and belonging. Who better to talk about friendships than Jen Louden who has lead thousands of women?

“How do I want to be a friend? What kind of friendships do I want to have? What effort am I willing to make for those friends?”

~ Jen Louden, on How She Really Does It LISTEN HERE In this conversation we discuss:
  • Belonging: “I don’t belong. Everybody else belongs but me.”
  • Loneliness
  • define what a friend is
  • Seattle Freeze – no invites
  • space to be who we are
  • compare + despair
Mentioned in this Podcast I appreciate the itunes reviews. Thank you!

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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

smiling,

The post Jen Louden: Friendships + Belonging + Loneliness appeared first on howshereallydoesit.com.
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