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Home > How She Really Does It > How to Stay with Your Journey When it Gets Difficult with Jen Louden
Podcast: How She Really Does It
Episode:

How to Stay with Your Journey When it Gets Difficult with Jen Louden
Category: Health
Duration: 01:00:38
Publish Date: 2015-03-20 08:00:57
Description:

Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman s Comfort Book. She s written five more books, including The Woman s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah s couch talking about the power of retreats.

In this conversation we talk about how to stay with your journey when it gets difficult.

There is no grind.

~ Jen Louden, on How She Really Does It

LISTEN HERE In this conversation we discuss:
  • Concept of difficult
  • Story of “being special”
  • Be the good girl to go to the promised land
  • Growth mindset vs. Fixed mindset
  • Developing strength because of difficult times
  • Reptilian Brain
  • Put your hand on your heart
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Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I so appreciate your emails about the show + it s impact on your life. I look forward to serving you with this show!

Thanks for Listening!

smiling,

The post How to Stay with Your Journey When it Gets Difficult with Jen Louden appeared first on howshereallydoesit.com.
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