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	Podcast:		How I Built It
	Episode:		January Accountability Report for Digital Detox
	Category:		Technology
	Duration:		00:07:10
	Publish Date:		2026-01-30 21:16:28
	Description:		It's the end of January and my Year of Digital Detox is in full swing. Here's how I'm doing with it so far. Read about The Year of Digital Detox: https://casabona.org/2026/01/2026-yearly-theme-digital-detox/ Subscribe to Paper & Smoke: https://paperandsmoke.com Submit feedback: https://streamlinedfeedback.com Support this podcast
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