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Home > Historic Performance > Historic Performance Podcast #19 - Fred Eaves
Podcast: Historic Performance
Episode:

Historic Performance Podcast #19 - Fred Eaves
Category: Sports & Recreation
Duration:
Publish Date: 2015-12-22 01:06:13
Description:    

In the 19th episode of the Historic Performance Podcast, I interview Fred Eaves.  Fred is the Director of Wellness at Battle Ground Academy (BGA) in Franklin, Tennessee.  

I am absolutely honored to have him on the podcast since he was selected as the 2015 National Strength & Conditioning Association (NSCA) High School Strength & Conditioning Coach of the Year.  In many ways, he has impacted the lives of many adolescents throughout his career.

In this episode, Fred discusses his role at Battle Ground Academy, youth athletic development, BGA's unique wellness program for all students, and program design for high school athletes.  

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Fred's Education and Background
  • Overview of role at Battle Ground Academy
  • BGA's Wellness Program and working with K-4th grade
  • Creating a culture of self-respect
  • Assessments for high school athletes
  • Program design for HS Athletes 
  • Nutrition for HS Athletes
  • How High School S&C has evolved throughout the years?
  • Where do you feel that we need to improve as a nation when it comes to HS S&C?
  • How do you feel that you can improve and get better as an S&C coach?
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Fred

Twitter: @CoachEaves

Facebook: Fred Eaves

E-mail: Fred Eaves

Fred's Suggested Resources

The Coach's Strength Training Playbook by Joe Kenn

Ultimate MMA Conditioning by Joel Jamieson

Movement: FMS by Gray Cook

Triphasic Training by Cal Dietz & Ben Peterson

CEO Strength Coach by Ron McKeefery

Follow the Podcast

If you want to keep up to date with the podcast, then follow me on Twitter @historicperform or subscribe to the Historic Performance Podcast using the links below:

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