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Home > Historic Performance > Historic Performance Podcast #21 - Jason Riley
Podcast: Historic Performance
Episode:

Historic Performance Podcast #21 - Jason Riley
Category: Sports & Recreation
Duration:
Publish Date: 2016-01-05 11:35:17
Description:    

In the 21st episode of the Historic Performance Podcast, I interview Jason Riley.  Jason is the Strength & Conditioning Coach for the Tampa Bay Rowdies, who play in the North American Soccer League (NASL).

In this episode, Jason discusses his holistic approach to fitness, how he structures pre-season and in-season fitness training for the Rowdies, and how he educates soccer players from different backgrounds and cultures about nutrition.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Jason's Education and Background
  • First professional job at IMG Academy
  • Overview of NASL and its season structure
  • Pre-season training blocks for the Tampa Bay Rowdies
  • How does gym-based S&C work and Energy System Development change from pre-season to in-season?
  • Educating players of different cultures about nutrition
  • Jason's Holistic Approach to Fitness Training
  • Advice & recommendations for young, aspiring strength & conditioning coaches
  • How to contact?

Connect with Jason

Twitter: @JasonRiley55

E-mail: Jason Riley

Follow the Podcast

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