Search

Home > Historic Performance > Historic Performance Podcast #23 - Dr. John Cone
Podcast: Historic Performance
Episode:

Historic Performance Podcast #23 - Dr. John Cone
Category: Sports & Recreation
Duration:
Publish Date: 2016-01-12 08:50:50
Description:    

In the 23rd episode of the Historic Performance Podcast, I interview Dr. John Cone.  Dr. Cone is the founder of the Fit for 90 Player Monitoring System and a Sports Science Consultant for the United States Soccer Federation.

Dr. Cone's career has seen him involved at every level of soccer ranging from youth to professional.  He has worked as a technical coach, fitness coach, and sport scientist throughout the past 20 years.

In this episode, Dr. Cone talks about the Fit for 90 Player Monitoring system used by the US Women's National Team, multiple MLS clubs, and elite Division 1 college soccer programs.  He also discusses the importance of unilateral fitness testing in soccer and his thoughts regarding return to play.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Dr. Cone's Education and Background
  • Overview of Fit for 90 Player Monitoring 
  • What was the inspiration to create Fit for 90?
  • Periodization for D-1 Soccer
  • How to communicate with Type A Soccer Players?
  • Thoughts on return to play
  • Soccer Performance Testing
  • Importance of unilateral testing for soccer players
  • Consultant with United States Soccer Federation & "Pro" License Pilot Course 
  • Individualizing training in a team based sport like soccer
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Dr. Cone

Twitter: @Jrcone

E-mail: Dr. John Cone

Company Website: Fit For 90

Follow the Podcast

If you want to keep up to date with the podcast, then follow me on Twitter @historicperform or subscribe to the Historic Performance Podcast using the links below:

Click here to subscribe via RSS

Click here to subscribe via iTunes

Click here to subscribe via Stitcher

Thank you for your support!  If you enjoyed the podcast, please leave an honest review & rating via iTunes by clicking here.  Your review helps increase the ranking of the podcast on iTunes and helps with the growth of the program.
Total Play: 0