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Home > Historic Performance > Historic Performance Podcast #25 - Josh McAllister
Podcast: Historic Performance
Episode:

Historic Performance Podcast #25 - Josh McAllister
Category: Sports & Recreation
Duration:
Publish Date: 2016-01-19 08:00:00
Description:    

In the 25th episode of the Historic Performance Podcast, I interview Josh McAllister.  Josh is the Assistant 1st Team Fitness Coach & Academy Fitness Coach at Sporting KC.

In this episode, Josh discusses nutrition for young soccer players, LTAD at the Sporting KC Academy, and performance testing with different age groups at the Academy.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Josh's Education and Background
  • Overview of Sporting KC Academy
  • Nutrition for young soccer players
  • Long Term Athletic Development (LTAD) at Sporting KC
  • At what age do you start performance testing at the Academy?
  • What type of movement screens do you use and at what age do you start?
  • How often do the U16s and U18s have gym-based S&C sessions
  • Monitoring Training Load at the Sporting KC Academy
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Josh

Twitter: @joshmcallister7

E-mail: Josh McAllister

Follow the Podcast

If you want to keep up to date with the podcast, then follow me on Twitter @historicperform or subscribe to the Historic Performance Podcast using the links below:

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