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Home > Historic Performance > Historic Performance Podcast #47 - Andrew Flatt
Podcast: Historic Performance
Episode:

Historic Performance Podcast #47 - Andrew Flatt
Category: Sports & Recreation
Duration:
Publish Date: 2016-04-20 13:03:54
Description:       

In the 47th episode of the Historic Performance Podcast, I interview Andrew Flatt. Andrew is an Exercise Physiology Ph.D. Candidate at the University of Alabama, where he specializes in Heart Rate Variability (HRV) research.

In this episode, Andrew talks about the history of HRV research, the basis for using HRV as a recovery status tool, methodological considerations for measuring HRV in the field, and considerations when purchasing an HRV application.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Andrew's Career & Research Journey
  • The History of HRV Research
  • The basis of using HRV to monitor recovery
  • What HRV parameters are used for athlete monitoring?
  • Methodological considerations when measuring HRV in the field
  • Considerations when purchasing an HRV application
  • What are the best ways to interpret HRV measurements & changes?
  • How to contact?

Connect with Andrew

Website: HRV Training

E-mail: Andrew Flatt

Twitter: @andrew_flatt

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