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Home > Historic Performance > Historic Performance Podcast #51 - Ben Rosen & Mark Read
Podcast: Historic Performance
Episode:

Historic Performance Podcast #51 - Ben Rosen & Mark Read
Category: Sports & Recreation
Duration:
Publish Date: 2016-05-18 09:47:28
Description:       

In the 51st episode of the Historic Performance Podcast, I interview Ben Rosen & Mark Read of Malmo FF. Ben is the 1st Team Fitness Coach & Mark is the Academy Fitness Coach at Malmo FF.

Since the onset of the podcast, the primary focus of the podcast has been soccer. Throughout the past 50 episodes, I have predominately interviewed soccer fitness coaches & sport scientists working in the United States or the United Kingdom.

After coming across the work that both Ben & Mark are doing at Malmo via their Instagram accounts, I knew that I had to bring them on the podcast. In many ways, they are innovative and thinking outside of the box from using Triphasic programming with their U-19s to creating a specific strength training curriculum for goalkeepers.

In this episode, Ben & Mark talk about soccer cultural difference between Sweden & the UK, triphasic training, goalkeeper specific strength training, & the Malmo Academy's 3 Stage Strength Pathway.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Ben & Mark's Career Journey
  • Ben & Mark - Roles & Responsibilities at Malmo FF
  • Ben - 1st Team Culture Upon Your Arrival in 2013 + Cultural Differences between Sweden & UK
  • Ben - How did you start to institute changes at Malmo?
  • Mark - Academy Culture & LTAD Structure
  • Mark - 3 Stage Strength Pathways & 10 Key Physical Attributes
  • Ben - 1st Team 12 Week Pre-season Preparation & Periodization
  • Mark - Goalkeeper Specific Strength Pathways
  • Mark - Academy Performance Testing
  • Ben & Mark - Recommendations for young fitness + S&C coaches
  • Ben & Mark - How to contact?

Connect with Ben

Twitter: @B_Rose_3

E-mail: Ben Rosen

Connect with Mark

Twitter: @_readmark 

E-mail: Mark Read

Rate, Review, & Subscribe to the Podcast via iTunes

Reviews for the podcast on iTunes are greatly appreciated and helps others discover the show. As you know my mission is to help others in the industry grow & get better, so would appreciate your help with this. 

It would mean a lot to me if you participated in rating/reviewing the show in iTunes. Here’s how you can participate….

Step 1: Follow this link: Rate/Review Historic Performance on iTunes

Step 2: Make sure you’re signed in using your iTunes username and password.

Step 3: From there, you can provide your honest rating and review of our show.

Step 4: Finally, if you would like each episode automatically downloaded to your iTunes, hit the subscribe button on the iTunes page.

Thanks For Your Support!

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