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Home > Historic Performance > Historic Performance Podcast #65 - Brijesh Patel
Podcast: Historic Performance
Episode:

Historic Performance Podcast #65 - Brijesh Patel
Category: Sports & Recreation
Duration:
Publish Date: 2016-08-24 10:56:28
Description:       

In the 65th episode of the Historic Performance Podcast, I interview Brijesh Patel. Brijesh is the Head Strength & Conditioning Coach at Quinnipiac University.

At Quinnipiac University, Brijesh spearheads a department whose primary focus is to improve the movement skills of student-athletes by utilizing Fitts/Posner's model motor skill learning, focusing on internal cues, and long duration isometrics. 

In addition to his work at Quinnipiac, Brijesh has offered his expertise through numerous publications and regional industry functions. He wrote a chapter titled Off-Season Training Considerations for Basketball in the book Functional Training Handbook. 

Moreover, he has spoken at the NSCA Connecticut State Clinic in Farmington, Conn., the NSCA Pennsylvania State Strength and Conditioning Clinic at Juniata College, "Be The Best" Baseball Clinic in Cherry Hill, N.J., and Mike Boyle's Functional Strength Coach Seminar.

In this episode, Brijesh talks Fitts/Posner stages of motor skill learning, his movement philosophy, long duration isometrics, and PRI.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Brijesh's Background 
  • Fitts/Posner stages of motor skill learning
  • Movement Philosophy
  • Internal v External Cues
  • Long Duration Isometrics
  • Postural Restoration Institute + Sports Performance
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Brijesh

E-mail: Brijesh Patel

Twitter:@bpatel515 

Instagram: @bpatel515

Website: SB Coaches College

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