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Home > Historic Performance > Historic Performance Podcast #80 - Joshua Bonhotal
Podcast: Historic Performance
Episode:

Historic Performance Podcast #80 - Joshua Bonhotal
Category: Sports & Recreation
Duration:
Publish Date: 2017-01-19 12:17:02
Description:       

In the 80th episode of the Historic Performance Podcast, I interview Joshua Bonhotal. Joshua is the Director of Performance for Men's Basketball and Diving at Purdue University.

Prior to his arrival at Purdue, Bonhotal spent three years with the Chicago Bulls as an assistant strength & conditioning coach. Bonhotal's duties with the Bulls included coaching athletes through all aspects of the strength & conditioning program, testing and evaluating NBA Draft prospects, and coordinating recovery protocols.

In this episode, Joshua talks about his played-led coaching approach, the importance of language and mantras, conditioning for basketball, and how to search for internship opportunities.

This episode is sponsored by SkinTech, the creators of the Apollo SS, the first patent pending padded weightlifting shirt.

To save 20% of any SkinTech product, make sure to use the promotion code: HP20.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Joshua's Background + Current Role
  • Played-Led Coaching Approach
  • Importance of Language & Creating Team Mantras
  • Conditioning for Basketball
  • Linear Speed Development for Basketball
  • Recommended Book & Resources
  • How to search for an internship
  • How to contact?

Connect with Joshua

LinkedIn: Joshua Bonhotal

E-mail: Joshua Bonhotal

Twitter: @jbonhotal 

Joshua's Recommended Books + Article

Recommended books

1) Extreme Ownership: How U.S. Navy SEALs Lead & Win by Jocko Willink

2) Legacy: What the All Blacks Can Teach Us About the Business of Life by James Kerr

published articles

1) The Art of Relationship Based Coaching by Joshua Bonhotal

2) Purdue Basketball's Fitness Guru Packs Heavy for the Road by Rachel Bacman in the Wall Street Journal

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