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Home > Historic Performance > Historic Performance Podcast #81 - Jared Siegmund
Podcast: Historic Performance
Episode:

Historic Performance Podcast #81 - Jared Siegmund
Category: Sports & Recreation
Duration:
Publish Date: 2017-01-26 18:00:41
Description:       

In the 81st episode of the Historic Performance Podcast, I interview Jared Siegmund. Joshua is a Strength & Conditioning Coach at Inspired Athletx.

Prior to taking the position at Inspired Athletx, Jared was the Head USA Women's 7s National Team Strength & Conditioning Coach based out of Chula Vista, California. During his nearly 5 years in the role, he designed, developed, and implemented all the strength & conditioning programming for the U.S. women's rugby team during the lead up to the 2016 Olympics.

In this episode, Jared talks about planning an Olympic quad, the development of women's rugby in the United States, annual planning, and recovery methods.

This episode is sponsored by SkinTech, the creators of the Apollo SS, the first patent pending padded weightlifting shirt.

To save 20% of any SkinTech product, make sure to use the promotion code: HP20.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Jared's Background + Current Role
  • Rugby 7s Background Information
  • Evolution of Women's Rugby 7s in the United States
  • Annual Periodization for Rugby 7s
  • GPS & Data Collection
  • Creating Rugby Specific Conditioning Drills
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Jared

LinkedIn: Jared Siegmund

E-mail: Jared Siegmund

Twitter: @siegm010 

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