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Home > Historic Performance > Historic Performance Podcast #82 - Rhys Carr
Podcast: Historic Performance
Episode:

Historic Performance Podcast #82 - Rhys Carr
Category: Sports & Recreation
Duration:
Publish Date: 2017-02-02 14:12:50
Description:       

In the 82nd episode of the Historic Performance Podcast, I interview Rhys Carr. Rhys  is the Head of Fitness & Conditioning at Bristol City Football Club.

Outside of his position at Bristol City, Rhys is currently a PhD Candidate at the University of Wales researching transfer of training methods and periodization to technical and physical output in match performance in professional football.

He currently holds a master's degree in Sports Coaching Science from the University of Wales, Newport and a UEFA "A" License. Prior to joining Bristol, he was the Lead Academy Sport Scientist at Cardiff City Football Club.

In this episode, Rhys talks about tactical periodization models, post-match recovery, and player monitoring.

This episode is sponsored by SkinTech, the creators of the Apollo SS, the first patent pending padded weightlifting shirt.

To save 20% of any SkinTech product, make sure to use the promotion code: HP20.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Rhys's Background + Current Role
  • Defining tactical periodization
  • Different tactical periodization models
  • Considerations when planning the weekly microcycle
  • Saturday to Saturday v Saturday/Tuesday/Saturday microcycle
  • Player monitoring
  • Post-match recovery
  • Recommendations for young S&C coaches
  • How to contact?

Connect with Rhys

Twitter: @RhysCarr86 

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