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Home > Historic Performance > Historic Performance Podcast #83 - Joseph Aratari
Podcast: Historic Performance
Episode:

Historic Performance Podcast #83 - Joseph Aratari
Category: Sports & Recreation
Duration:
Publish Date: 2017-03-08 19:08:24
Description:       

In the 83rd episode of the Historic Performance Podcast, I interview Joseph Aratari. Joseph is the Head Strength & Conditioning Coach at Penfield High School & New York State Director for the National High School Strength Coaches Association (NHSSCA).

Joseph graduated with a Bachelors of Science in Kinesiology (Brockport State) & Criminal Justice (Plattsburgh State). While at Plattsburgh State, he played four years of college soccer. In addition to his role at Penfield, Joseph is a Performance Coach & Director of Operations at Next Level Rochester, a premier sports performance facility located in Fairport, New York. 

In this episode, Joseph talks about building a high school strength & conditioning culture, his role as the NHSSCA New York State Director, and how he sees high school strength & conditioning growing in the Northeast.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Joseph's Background + Current Role
  • Overview of Penfield High School
  • Building a strength & conditioning culture at Penfield
  • Typical day in the life of Joseph
  • Training Philosophy + Programming for the high school athlete
  • Role as New York State Director for the NHSSCA
  • Growing high school strength & conditioning in the Northeast
  • How to contact?

Connect with Joseph

Twitter: @JoeAratari 

Instagram: @JoeAratari 

Website: http://www.josepharatari.com/

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