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Home > Historic Performance > Historic Performance Podcast #86 - Scott Salwasser
Podcast: Historic Performance
Episode:

Historic Performance Podcast #86 - Scott Salwasser
Category: Sports & Recreation
Duration:
Publish Date: 2017-03-29 12:36:12
Description:       

In the 86th episode of the Historic Performance Podcast, I interview Scott Salwasser. Scott is the Director of Speed & Power Development at Texas Tech University, where he works exclusively with the football team.

Previously he has been on the strength and conditioning staffs at UC Berkeley, Sparta Performance Science, University of Louisiana-Lafayette, Sacramento State and the Oakland Raiders. He competed nationally in Weightlifting as a graduate student at Sacramento State, and played intercollegiate Football as an undergraduate at UC Davis. He has a Master’s Degree in Kinesiology and is CSCS certified, among other distinctions. He and his wife Katie have two daughters, Stella and Charlotte.

In this episode, Scott discusses force-velocity profiling, individualizing sprint & jump programming, and preparing athletes for the Texas Tech 2017 Pro Day.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Scott's Background + Current Role
  • Overview of Force-Velocity Profiling
  • Utilizing MyJump & MySprint to create a force-velocity profile
  • Individualizing speed & jump training based on data & position
  • Final MySprint testing & results
  • Alterations for the next Pro Day
  • Getting to know Scott Salwasser
    • Favorite S&C Book
    • Favorite Quote
    • Favorite Fictional Book
    • Favorite Movie
    • Best piece of advice given to Scott by a mentor or coach
  • How to contact?

Connect with Scott

E-mail: Scott Salwasser

Twitter: @TTU_CoachSal

Instagram: @fasttwitch68

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