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Home > Highland Training Strength Session > EPISODE2 - Highland Training Strength Session
Podcast: Highland Training Strength Session
Episode:

EPISODE2 - Highland Training Strength Session
Category: Health
Duration: 00:43:42
Publish Date: 2007-08-09 07:00:00
Description: This is a full body workout that has a focus on endurance. This workout uses 2 dumbbells, a stability ball (inflated exercise ball) and a medicine ball (a soccer ball can be used)
Total Play: 0