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Home > Higher Health > HH 009: Laurin Conlin on Flexible Dieting
Podcast: Higher Health
Episode:

HH 009: Laurin Conlin on Flexible Dieting
Category: Health
Duration: 00:48:19
Publish Date: 2017-07-31 01:00:07
Description:

As the fitness industry has evolved the term flexible dieting has been used in several ways. Joe and Lauren bring fellow competitor, coach and IFBB Pro Bikini competitor on the show to discuss what flexible dieting really means. Key Takeaways: Flexible Dieting/IIFYM vs Meal Plans – The pros and cons of both. Laurin differentiates between…

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