Search


	Podcast:		Higher Health
	Episode:		HH 010: Joe & Lauren on Macronutrients
	Category:		Health
	Duration:		00:29:18
	Publish Date:		2017-08-03 01:00:46
	Description:		As fitness professionals, hosts Joe & Lauren discuss how they implement macro tracking and meal plans into their lives. Plus, they discuss the dangers of “ball parking” and how eating clean can completely transform your palette and your way of thinking. Key Takeaways: Joe and Lauren discuss their personal experiences with starting to count macros… The post HH 010: Joe & Lauren on Macronutrients appeared first on Higher Health Media.
	Total Play:		0