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Home > Higher Health > HH 019: Lauren on Creatine
Podcast: Higher Health
Episode:

HH 019: Lauren on Creatine
Category: Health
Duration: 00:21:34
Publish Date: 2017-09-07 01:00:13
Description:

Key Takeaways: Creatine is a beneficial supplement that increases energy production in your muscles. Hear from your host Lauren as she discusses common questions regarding the supplement and how it has personally helped her go harder and longer in the gym. One of Lauren’s favorite reputable websites on supplements: Examine.com com is also a great…

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