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Home > Higher Health > HH023: Lauren Irick on Macro Overages
Podcast: Higher Health
Episode:

HH023: Lauren Irick on Macro Overages
Category: Health
Duration: 00:19:33
Publish Date: 2017-09-21 01:00:58
Description:

Key Takeaways:  Join Lauren as she discusses one of the questions she receives most from her clients: What do you do when you overeat? Big Question of the Episode: What do you do when you overeat? “Overage” can mean different things for different people; it could mean slightly overeating (adding 20 carbs) or much more…

The post HH023: Lauren Irick on Macro Overages appeared first on Higher Health Media.
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