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Home > Higher Health > HH025: Lauren Irick on Weight Gain
Podcast: Higher Health
Episode:

HH025: Lauren Irick on Weight Gain
Category: Health
Duration: 00:19:39
Publish Date: 2017-09-28 01:00:39
Description:

Key Takeaways:  Hear from your host, Lauren Irick, as she discusses reasons as to why the number on the scale might be increasing. Plus, you’ll understand which elements cause bloating and the importance of celebrating small victories. Remember that the scale is just one tool of measurement; it’s not the end all, be all. If…

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