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Home > Higher Health > HH028: Joe & Lauren – Carb Cycling
Podcast: Higher Health
Episode:

HH028: Joe & Lauren – Carb Cycling
Category: Health
Duration: 00:49:20
Publish Date: 2017-10-09 01:00:17
Description:

Key Takeaways: Carb cycling isn’t for everyone, but it can be useful if you want to see the way that food and hunger affects your body. Your hosts Joe & Lauren they discuss their opinions on carb cycling and hunger in general. Plus, understand strategies regarding meal timing and setting goals. Lauren confirms that she doesn’t…

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