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	Podcast:		Higher Health
	Episode:		HH045: Dr. Rusty Fraser on Transcendental Meditation
	Category:		Health
	Duration:		00:54:15
	Publish Date:		2018-02-15 04:00:29
	Description:		“The goal of TM is to maximize what we’re born with. The way that works is to use the natural tendency of the mind—we want the mind to move.” “The sun’s still there. The clouds are in the way.” “You can’t progress beyond where you are without knowing who you are.” “Stress is the #1… The post HH045: Dr. Rusty Fraser on Transcendental Meditation appeared first on Higher Health Media.
	Total Play:		0