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Home > High Intensity Health Radio with Mike Mutzel > Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
Category: Health
Duration: 00:12:09
Publish Date: 2022-10-31 20:49:27
Description:

Researchers discover how three weekly HIIT exercise sessions accelerates the fat loss effect of daily fasting while also preventing muscle loss, compared to just fasting or exercise alone.

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Link to Video and Studies: https://bit.ly/3gZd6yy
Total Play: 0