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Home > High Intensity Health Radio with Mike Mutzel > 4 Strategies to Prevent Overeating, Especially at Night
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

4 Strategies to Prevent Overeating, Especially at Night
Category: Health
Duration: 00:05:34
Publish Date: 2021-12-27 16:13:46
Description:

Overeating, especially at night, can lead to fat and weight gain. We review some practical tips to help prevent the over-consumption of food and special considerations during the holiday season.

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