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	Podcast:		High Intensity Health Radio with Mike Mutzel
	Episode:		Losing Belly Fat May Save Your Life, Italian Researchers Find
	Category:		Health
	Duration:		00:27:18
	Publish Date:		2021-11-05 19:59:40
	Description:		A series of new studies find fat spill over from abdominal fat stores compromises liver and lung function, increasing risk of serious illness and death. Translation: losing belly fat and improving metabolic health should be a top priority for you. We discuss the details. Support Sleep and Relaxation this updated Myo Relax by MYOXCIENCE Nutrition: https://bit.ly/Inositol-theanine-magnesium-drink Save with code podcast at checkout Links to research and Video: https://bit.ly/3wk4beJ Blood work cheat sheet: https://bit.ly/3dyy4zM Time Stamps 0:00 Intro 5:55 Visceral Fat Study from Italy 6:34 Fat Embolism Syndrome (FES) and C*19 7:17 Overlap with Severe Disease and FES 7:58 Leptin, Overfilled Dead Fat Cells 9:04 Details of this new study 14:41 Sleep and Stress are important 15:36 Stressed Fat Cells Leak Lipids 19:26 Overfilled fat cells harm liver, lungs 20:52 Obesity, Insulin resistance and fat-cell leakage
	Total Play:		0