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Home > High Intensity Health Radio with Mike Mutzel > 4 Intermittent Fasting Strategies, Why TRF Is Best IMO
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

4 Intermittent Fasting Strategies, Why TRF Is Best IMO
Category: Health
Duration: 00:25:55
Publish Date: 2021-04-29 00:08:24
Description:

Let's breakdown the pros and cons of the four main Intermittent Fasting approaches, from time restricted feeding (TRF), to the 5:2 fasting and Alternate Day Fasting (ADF) and more.

Support your fast with Berberine HCl & Lipoic Acid by MYOXCIENCE: https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save

Link to show notes: https://bit.ly/3u7cqJi
Total Play: 0