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Home > High Intensity Health Radio with Mike Mutzel > How Sauna and Heat Effect Your Brain, Heart and Health
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

How Sauna and Heat Effect Your Brain, Heart and Health
Category: Health
Duration: 00:30:43
Publish Date: 2021-04-01 22:39:23
Description:

Since sauna bathing has many health benefits, especially for the heart, brain and immune system. In today’s podcast we explore some of the research.

Link to show notes: https://bit.ly/3fywQq8

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Total Play: 0