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Home > High Intensity Health Radio with Mike Mutzel > Zone 2 VS HIIT: Pros, Cons and Customizing Exercise to Match Your Goals
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

Zone 2 VS HIIT: Pros, Cons and Customizing Exercise to Match Your Goals
Category: Health
Duration: 00:56:22
Publish Date: 2021-03-16 00:37:17
Description:

Deanna and I dive into the pros and cons of Zone 2 VS Interval training.

Support your Vitamin D & K2 with this updated blend! http://bit.ly/38k28ND​

Access the bonus recipe eBook using code ebook12 at checkout!
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