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Home > High Intensity Health Radio with Mike Mutzel > At 63, My Mom Ditches Sugar, Carbs and Says Fasting Is Easy
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

At 63, My Mom Ditches Sugar, Carbs and Says Fasting Is Easy
Category: Health
Duration: 00:28:55
Publish Date: 2020-07-10 20:38:45
Description:

The Coronavirus was the nudge my Mom needed to drop sugar, carbs and give the whole intermittent fasting and ketogenic diet thing a try.

We discuss recipes, sleep enhancing tips and how she encouraged her friends to ditch sugar with her.

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Total Play: 0