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Home > High Intensity Health Radio with Mike Mutzel > #139: Max Lugavere- Nutrition, Brain Health and Preventing Alzheimer’s Disease
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#139: Max Lugavere- Nutrition, Brain Health and Preventing Alzheimer’s Disease
Category: Health
Duration: 01:04:52
Publish Date: 2016-05-11 13:19:01
Description:

Here are a few key takeaways from the interview:

01:01 Skinny Fat and Brain Health 04:39 Elevated Blood Sugar’s Impact upon the Brain 08:28 Minimizing Risk for Diabetes and Alzheimer’s 10:01 Diet and Cognitive Function 13:12 Metabolic Flexibility and Intermittent Fasting 20:05 Olive Oil and the Brain 28:25 The APOE-ε4 Gene SNP- New Updates 34:32 Tips to Optimize Brain Health and Function 42:40 Dairy and Neurologic Issues
Total Play: 0