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Home > High Intensity Health Radio with Mike Mutzel > #164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#164: Jong Rho, MD- How Ketones Affect Whole Body Metabolism and Inflammation
Category: Health
Duration: 00:49:35
Publish Date: 2016-11-16 11:01:51
Description:

The science supporting the health benefits of a low-carb, high-fat diet continues to get stronger.

From reduced inflammation to improved fat-burning mitochondrial function to a changed microbiome, the evidence is there.

Leading pediatric neurologist in the space, Jong Rho, MD, came by to discuss the details with me.

Here's the show notes page: http://highintensityhealth.com/164

His laboratory continues to publish new research about how ketogenic diets affect the brain.

Here’s what he covered: -The ketogenic diet and epilepsy -How ketones affect whole-body metabolism and inflammation -Ketogenic diet applications for autism, brain cancer, Alzheimer’s disease and brain injury -Dispelling myths about carbs and brain health

Hope you enjoy this one!

Watch the video interview: https://www.youtube.com/watch?v=2EZ6pYOdqvg

 
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