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Home > High Intensity Health Radio with Mike Mutzel > #172: Cate Shanahan, MD- Traditional Diets and Fat Adapted Athletes
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#172: Cate Shanahan, MD- Traditional Diets and Fat Adapted Athletes
Category: Health
Duration: 01:05:04
Publish Date: 2017-01-08 21:09:09
Description:

Dr. Cate Shanahan is a board certified Family Physician, author of Deep Nutrition and nutritional consults for the LA Lakers.

In this interview, we discuss the science behind real food-based, low-carb diets and sports performance. Additionally, we discuss the Four Pillars (common findings) of all healthy human diets.

➢ Read the Show Notes: http://highintensityhealth.com/172

➢ Deep Nutrition Book: http://amzn.to/2jj4cwT

➢Watch the video interview: https://youtu.be/FZBXb_nWG3w?list=PL0ovt_TbvVmYvrI48Tzs1vhe4o2eUn8qU
Total Play: 0