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	Podcast:		High Intensity Health Radio with Mike Mutzel
	Episode:		#175: Anna Lembke, MD- Conquering Addictions, Alcohol, Drugs and Food
	Category:		Health
	Duration:		00:52:46
	Publish Date:		2017-01-31 01:10:16
	Description:		Dr. Anna Lembke is a Stanford University based addition medicine specialist and author of, Drug Dealer, MD http://amzn.to/2kKN7fV Read the full show notes: http://highintensityhealth.com/175 Here are some key time stamps: 02:14 History of the Opioid Epidemic: 07:36 Opioid Epidemic Now: In 2011 the CDC declared an opioid epidemic caused by over prescribing of opioids by doctors. 08:36 Incentive for Over Prescribing: 09:52 Change in Medicine to Prevent Addictions: 10:46 Infiltration of the Pharmaceutical Industry: 11:58 Neuroadaptation and Tolerance to Drugs and Alcohol: 13:30 Other Side Effects of Long Term Opioid Use 14:06 Lethal Effects of Opioids: 15:19 Safe Alternatives to Opioids: 16:23 Perioperative Opioid Use and Healing: 19:35 Risk Factors for Addiction: 22:19 Lessons from the Highly Addicted: 31:26 Family Resources: 32:50 Frontal Lobe Involvement: 35:59 Substance Use vs Addictive Use: 36:58 Dopamine and Addiction: 39:04 How Much is Too Much (Alcohol or other drugs)? Watch on YouTube: https://youtu.be/55vuVbfdF5Q?list=PL0ovt_TbvVmYvrI48Tzs1vhe4o2eUn8qU
	Total Play:		0