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Home > High Intensity Health Radio with Mike Mutzel > #180: Shalini Bhat, DC- Fascia, Mobility and Low-carb, High-fat diets
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#180: Shalini Bhat, DC- Fascia, Mobility and Low-carb, High-fat diets
Category: Health
Duration: 00:52:34
Publish Date: 2017-03-14 13:38:50
Description:

Fascia expert, Dr. Shalini Bhat discusses how high-carb diets negatively affect fascia, and contribute to joint pain.

Watch the full interview: https://youtu.be/dFSUWxg_Mp8

Watch her ghee recipe demo: https://youtu.be/RC-dFPwO1zw

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-----------------------------------------Key Time Stamps-----------------------------------

1:37: Fascia is a newly identified organ

3:22 : Diet is important for correcting musculoskeletal imbalances

4:19: Metabolic imbalances lead to slow healing

7:05: What is fascia and why is it important?

8:07: Palpating fascia dysfunction

9:55: How packaged food can create gut and fascia adhesions

11:57: Brain inflammation and systemic pain

14:43: How Functional Medicine and Orthopedics are different
Total Play: 0