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Home > High Intensity Health Radio with Mike Mutzel > #284: Muscle & Strength More Important Than Fat Loss w/ Gabrielle Lyon, DO
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#284: Muscle & Strength More Important Than Fat Loss w/ Gabrielle Lyon, DO
Category: Health
Duration: 01:04:47
Publish Date: 2019-11-30 11:44:50
Description:

Dr. Gabrielle Lyon says we should focus less on burning fat and more on building muscle and strength, is it protects us as we age.

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Check out the podcast show notes and related Interview w/ Dr. Lyon: https://highintensityhealth.com/muscle-strength-more-important-than-fat-loss-w-gabrielle-lyon-do

Study Review: HGH, DHEA and Metformin Slows Biological Age https://youtu.be/v9mjk3hu05Q

 
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