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Home > High Intensity Health Radio with Mike Mutzel > #279: Fueling Exercise with Fat, Improving Sleep with Meal Timing
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#279: Fueling Exercise with Fat, Improving Sleep with Meal Timing
Category: Health
Duration: 01:17:02
Publish Date: 2019-10-30 22:24:09
Description:

Learn food meal-timing strategies to maximize exercise performance and improve sleep-wake cycles (aka circadian rhythms).

Today’s conversation is brought to you by NED, leaders in biodynamically grown hemp oil and skin-care creams.

Save 15% OFF their amazing hemp blends http://bit.ly/ned-CBD-discount

Save on Deanna’s Raw Veggie Bread eCourse:https://courses.highintensityhealth.com/raw-veggie-bread

Watch the video of this backcountry mule deer hunt Idaho:https://youtu.be/i0b1LKap7v0

Connect with Deanna on Instagram: http://instagram.com/drdeannamuscle

 

 
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